Helpful Links and Mental Health Resources
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Trauma Resources
- SAMHSA National Helpline: Free, confidential support for mental health and substance use disorders. Call 1-800-662-HELP (4357).
- Operation We Are Here: Resources for the military community and supporters.
1st Help: Database for emotional, financial, and spiritual support for first responders. - Blue H.E.L.P.: Support for families of police officers lost to suicide.
- The Birdwell Foundation: Assistance for those suffering from PTSD.
- Combat Warriors: Community offering hunting and fishing experiences for combat vets.
- Texas Veterans Commission: Help with benefits, education, and employment.
- Veteran Spouse Network: Support community for veteran spouses.
- TAPS (Tragedy Assistance Program for Survivors): Resources for grieving military families.
- United Way Denton: Connecting veterans and families to essential resources.
- Equest Hooves for Heroes: Equine therapy for veterans and their families.
Grief Resources
- SAMHSA National Helpline: Free, confidential support for mental health and substance use. Call 1-800-662-HELP (4357).
- Grief.com: Resources and education by David Kessler to navigate grief.
- The Dinner Party: Peer support for grieving 20- and 30-somethings.
- Cancer Support Community North Texas: Support for individuals with cancer and their families.
- Grief Share: Dallas-area support groups for those grieving a loved one.
- GriefWorks for Kids: Support for children (ages 5-18) and their families.
- Faith and Grief Luncheons: Comfort and hope in a supportive luncheon setting.
- Grief & Loss Center: Emotional support and education for all ages.
- Compassionate Care Pet Services: Support group for pet loss.
Parenting Resources
- SAMHSA National Helpline: Free, confidential support for mental health and substance use. Call 1-800-662-HELP (4357).
- InfoAboutKids.org: Science-based information for children, youth, and families.
- Effective Child Therapy: Evidence-based mental health information.
- Everyday Parenting: Free online parenting course and toolkit.
- APA Resilience Booster: Tips and tools to build resilience in children.
- Texas Attorney General: Resources to support Texas families.
- Parenting a Child Who Has Experienced Trauma: Factsheet for families.
- Dallas Moms: Local meetups, education, and guides for moms.
- Lovely, Lucky Life: Top 20 parenting resources for growth and support.